Senin, 25 Juni 2012

More Than This By One Direction,,Bukan Broken lagi tapi Rontok hatiku denger lagu ini

Seperti biasa,,mengisi waktu luang sebelum tidur, seharian melewati waktu begini dan begini terus,,,main game bosan...,dengerin lagu yang itu-itu aja aku bosan...,cari lagu baru.,,aku otak atik dan ketemu....
Kebetulan lagi tertarik sama band satu ini One Direction,, iseng-iseng dengerin satu lagu "What Makes You Beautiful" asik lagunya, kemudian dengerin lagu kedua "One Thing" asik lagunya, aku cari lagi lagu lain dan dapat lagu ketiga "More Than This" yang ini menurutku lebih asik lagunya.. Satu kali di play emmmm,, dua kali, tiga kali dan akhirnya hatiku rontok,,lutut kaki keriting,, aiiiiihhhh bagus buanget lagunya...,,emmmm lebay ya.,, tapi beneran,, liriknya bagus banget..



.... cause i can love u more than this...



ini liriknya
More Than This
One Direction

I'm broken
Do you hear me
I'm blinded
Cause you are everything I see
I'm dancing, alone
I'm praying
That your heart will just turn around

And as I walk up to your door
My eye turns to face the floor
Cause I can't look you in the eyes and say

When he opens his arms
And holds you close tonight
It just won't feel right
Cause I can love you more than this, yeah
When he lays you down, I might just die inside
It just don't feel right
Cause I can love you more than this
Can love you more than this

If I'm louder
Would you see me?
Would you lay down in my arms and rescue me?
Cause we are, the same
You saved me, when you leave its gone again
And then I see you on the street
In his arms, I get weak
My body falls I'm on my knees
Praying

When he opens his arms
And holds you close tonight
It just won't feel right
Cause I can love you more than this, yeah
When he lays you down, I might just die inside
It just don't feel right
Cause I can love you more than this

I've never had the words to say
But now I'm asking you to stay
For a little while inside my arms
And as you close your eyes tonight
I pray that you will see the light
That's shining from the stars above

When he opens his arms
And holds you close tonight
It just won't feel right
Cause I can love you more than this
Cause I can love you more than this

When he lays you I might just die inside
It just don't feel right
Cause I can love you more than this, yeah

When he opens his arms
And holds you close tonight
It just won't feel right
Cause I can love you more than this

When he lays you, I might just die inside
It just don't feel right
Cause I can love you more than this
Can love you more than this


Karena suka, saya mungkin akan 1000 kali atau lebih dengerin lagu ini ..

Jumat, 22 Juni 2012

Antioksidan Dan Hidup Sehat

Hidup sehat sangat berkaitan dengan kandungan antioksidan di dalam tubuh. 
Mengapa?..,,

Hidup sehat sebenarnya tidak hanya dilihat dari pola makan, olahraga, cukup tidaknya tidur, dan gaya hidup. Tapi sebetulnya dari rangkaian tersebut ada faktor yang paling peting dari konsumsi makanan manusia yaitu kandungan antioksidan dalam tubuh manusia. Manusia dalam beraktivitas membutuhkan energi, dimana energi tersebut di pereroleh dari makanan, namun kadang manusia tidak menyadari bahwa makanan tersebut belum tentu memberikan energi yang positif bagi tubuhnya. Tubuh manusia sangat membutuhkan antioksidan untuk mencegah berkembangnya penyakit yang diakibatkan dari radikal bebas yang berasal dari lingkungan tempat manusia tersebut tinggal dan beraktivitas. Manusia yang tinggal di perkotaan lebih rentang terhadap berbagai macam penyakit di bandingkan manusia yang tinggal di daerah pedesaan, karena sudah jelas bahwa tingkat radikal bebas di daerah perkotaan lebih tinggi di bandingkan dengan di daerah pedesaan. 

Perlu kita tahu bahwa radikal bebas yaitu molekul oksigen yang manusia hirup, 

secara kimia strukturnya berubah menjadi molekul yang berdampak negatif bagi tubuh yang diakibatkan oleh lingkungan sekitar, seperti radiasi, asap rokok, polusi dll. 

Jadi semakin banyak radikal bebas yang masuk ke dalam tubuh kita, maka semakin banyak pula sel-sel dalam tubuh kita yang rusak dan mengakibatkan berkembangnya berbagai macam penyakit.



  Untuk mencegah dampak negatif dari radikal bebas, 

maka dibutuhkan zat pelindung tubuh yaitu antioksidan. Antioksidan diperoleh dari berbagai sumber, 

yaitu berbagai vitamin (A,C,E), polipenol, 

karotin, dan mineral. Cukup mudah untuk mendapatkan 

makanan yang mengandung antioksidan, 
seperti hampir semua buah-buahan dan 
sayur-sayuran mengandung antioksidan 
(vitamin, palipenol, karotin, dan mineral).


Selain buah dan sayur ternyata, 
sumber antioksidan dapat diperoleh dari, 
teh, bir, minyak zaitun, cokelat, 
kopi, dan minuman anggur. 
Wow, ternyata bir, kopi dan cokelat
 mengandung polipenol yang 
cukup baik sebagai antioksidan
 tubuh juga.... (^_^)




















Minggu, 03 Juni 2012

Boy Band Remaja saat ini One Direction







Boy band ini cocok buat para remaja, karena anggotanya memang masih remaja-remaja. Mungkin bedanya mereka tidak seperti Boy Band korea yang umumnya metroseksual dan banyak dance nya,, One Direction ini aliran pop rock nya anak muda banget,, soal suara/vocal mereka memang bagus juga dan yang jelas mereka tidak banyak menari,,,hehehehe.
One Direction itu bisa mengingatkan kita kembali ke jaman-jaman tahun 90-an yang masih berjayanya boyband  
boyband  seperti N'Sync, Westlife,dan BackStreetBoys yang lekat banget buat kita yang menginjak masa-masa remaja..
One Direction jebolan audisi The X Factor musim ke-7 yang gagal., tapi berkat sang juri di audisi tsb yaitu Simon Cowell mereka bisa buat album perdananya,, dan hasilnya mereka sukses mengguncang tangga musik di Inggris.
Anggota One Direction terdiri dari 5 anak remaja,yaitu :

Niall James Horan
Lahir : Mullingar Irlandia , 13 Juni 1993




Zayn Malik
Lahir : Bradford UK, 12 Januari 1993




Liam Payne
Lahir : Wolverhampton,West Midlands UK, 29 Agustus 1993




Harry Styles
Lahir : Holmes Chapel, Inggris, 1 Februari 1994.


 Louis Tomlinson
Lahir : Doncaster South Yorkshire, 24 Desember 1991



Nah setelah melihat sedikit profil anggota One Direction yang manis-manis ini, langsung aja kita dengar salah satu single mereka "What Makes You Beautiful"


dan ini liriknya

By One Direction

You're insecure
Don't know what forYou're turning heads 
when you walk through the door
Don't need make up
To cover up
Being the way that you are is enough

Everyone else in the room can see it
Everyone else but you

Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh OhYou don't know you're beautiful

If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't know
Oh ohYou don't know you're beautiful
Oh ohThat what makes you beautiful

So c-come on
You got it wrong
To prove I'm right I put it in a song
I don't know whyYou're being shy
And turn away when I look into your eyes

Everyone else in the room can see it
Everyone else but you

Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't knowOh ohYou don't know you're beautiful
If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't knowOh ohYou don't know you're beautiful
Oh ohThat's what makes you beautiful
Nana Nana Nana NanaNana Nana Nana NanaNana Nana Nana Nana
Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh OhYou don't know you're beautiful
Baby you light up my world like nobody else
The way that you flip your hair gets me overwhelmed
But when you smile at the ground it aint hard to tell
You don't know
Oh ohYou don't know you're beautiful
If only you saw what I can see
You'll understand why I want you so desperately
Right now I'm looking at you and I can't believe
You don't knowOh OhYou don't know you're beautiful
Oh ohYou don't know you're beautiful
Oh ohThat's what makes you beautiful



Selain "What makes you're beautiful" yang nge-hits, nah ini ada lagi salah satu lagu dari album mereka yang asiiik di denger, that song is " One Thing" lirik dan lagunya remaja banget pas untuk di dunia permusikan saat ini yang sudah jarang and langka lagu-lagu khusus untuk remaja-remaja yang sedang proses menuju pendewasaan wkwwkwkwk....(kalau saya sudah masuk golongan remaja menuju tua kayaknya,,ckckckc (>_^)pengen muda mulu). 
They video's " One Thing" Chek It Out....


And this is that song lyrics ..,,tunggu sebentar,,.Mmmmmm mereka so cute and manis-manis ya,, muaaachmuachmuach.......back to lyrics,lets go..


One Thing By One Direction

I've tried playing it cool
But when I'm looking at you
I can’t ever be brave
'Cause you make my heart race
Shot me out of the sky
You're my kryptonite
You keep making me weak
Yeah, frozen and can't breathe
Something’s gotta give now
'Cause I’m dying just to make you see
That I need you here with me now
'Cause you've got that one thing
So get out, get out, get out of my head
And fall into my arms instead
I don't, I don't, don't know what it is
But I need that one thing
And you've got that one thing
Now I'm climbing the walls
But you don't notice at all
That I'm going out of my mind
All day and all night
Something’s gotta give now
'Cause I'm dying just to know your name
And I need you here with me now
'Cause you've got that one thing
So get out, get out, get out of my head
And fall into my arms instead
I don't, I don't, don't know what it is
But I need that one thing
So get out, get out, get out of my mind
And come on, come into my life
I don't, I don't, don't know what it is
But I need that one thing
And you've got that one thing
Woah-oh-oh-oh
Woah-oh-oh-oh
Woah-oh-oh-oh
You've got that one thing
Get out, get out, get out of my head
And fall into my arms instead
So get out, get out, get out of my head
And fall into my arms instead
I don't, I don't, don't know what it is
But I need that one thing
So get out, get out, get out of my mind
And come on, come into my life
I don't, I don't, don't know what it is
But I need that one thing

Yeah, you've got that one thing